East Coast Conference Health and Safety Information
The East Coast Conference is committed to health and well being of all student-athletes. In this section of our website we will provide articles, links and other information aimed at providing assistance to all ECC student-athletes, coaches, administrators, family members and friends.
We will try to provide the most up to date information available but remember that coaches and sport medicine staff on your campus are essential resources, as well.
Please check back periodically for updates and contact the conference office with any questions:
SUICIDE PREVENTION LIFELINE: 1-800-273-8255
https://suicidepreventionlifeline.org/
NCAA RESOURCES
HEALTH AND SAFETY WELL-BEING SITE
http://www.ncaa.org/health-and-safety
CONCUSSION MANAGEMENT
http://www.ncaa.org/sport-science-institute/concussion
MENTAL HEALTH
http://www.ncaa.org/sport-science-institute/mental-health-educational-resources
http://www.ncaa.org/sport-science-institute/mental-health-best-practices-implementation-tools
http://www.ncaa.org/sport-science-institute/mental-health-interdisciplinary-team-planner
http://www.ncaa.org/sport-science-institute/mental-health-workshop-planning-kit
MENTAL HEALTH RESOURCES
SELF INJURY
WHAT IS SELF INJURY
https://www.dropbox.com/home/EECA%2003-2018?preview=What+is+Self+Injury%3F.pdf
TOP 15 MISCONCEPTIONS OF SELF INJURY
https://www.dropbox.com/home/EECA%2003-2018?preview=15+Misconceptions+of+Self+Injury+English.pdf
https://www.dropbox.com/home/EECA%2003-2018?preview=15+Concepciones+Erroneas+Acerca+de+la+Auto-Lesion+panish-2.pdf
FINDING YOUR VOICE: TALKING ABOUT SELF INJURY
https://www.dropbox.com/home/EECA%2003-2018?preview=Bringing-up-self-injury-with-clients-pm-2.pdf
https://www.dropbox.com/home/EECA%2003-2018?preview=Finding-your-voice-NSSI.pdf
HOW DOES SELF INJURY CHANGE FEELINGS?
https://www.dropbox.com/home/EECA%2003-2018?preview=How-does-self-injury-change-feelings-1.pdf
https://www.dropbox.com/home/EECA%2003-2018?preview=How-does-self-injury-change-feelings-6.pdf
NON SUICIDAL SELF INJURY IN SCHOOLS
https://www.dropbox.com/home/EECA%2003-2018?preview=Non-suicidal-self-injury-in-schools.pdf
PARENTING: WHAT NEED TO KNOW ABOUT SELF INJURY
https://www.dropbox.com/home/EECA%2003-2018?preview=Parenting-+Info+NSSI.pdf
REACHING OUT FOR HELP TALKING ABOUT ONGOING SELF INJURY
https://www.dropbox.com/home/EECA%2003-2018?preview=Reaching-out-for-help-NSSI.pdf
RECOVERING FROM SELF INJURY
https://www.dropbox.com/home/EECA%2003-2018?preview=Recovering-from-self-injury.pdf
RESPECTFUL CURIOSITY
https://www.dropbox.com/home/EECA%2003-2018?preview=Respectful-curiosity+NSSI.pdf
SELF INJURY IN THE MEDIA
https://www.dropbox.com/home/EECA%2003-2018?preview=Self-injury-in-the-media.pdf
WHATS THE RELATIONSHIP, NON SUCIDAL SELF INJURY AND EATING DISORDERS
https://www.dropbox.com/home/EECA%2003-2018?preview=Whats-the-relationship-nssi-and-eating+disorders.pdf
https://www.dropbox.com/home/EECA%2003-2018?preview=Whats-the-relationship+NSSI+and+eating+disorders+spanish-1.pdf
WHAT ROLE DO EMOTIONS PLAY IN NON SUICIDAL SELF INJURY
https://www.dropbox.com/home/EECA%2003-2018?preview=What-role-do-emotions-play-in-nssi-1.pdf
WHAT IS EMOTION REGULATION AND HOW DO WE DO IT?
https://www.dropbox.com/home/EECA%2003-2018?preview=What-is-emotion-regulations+info-brief.pdf
WOUNDS HEAL, BUT SCARS REMAIN
https://www.dropbox.com/home/EECA%2003-2018?preview=Wounds-heal-NSSI.pdf
SUICIDE PREVENTION
CONNECTEDNESS: SUICIDE PREVENTION IN COLLEGE SETTINGS
https://www.dropbox.com/home/EECA%2003-2018?preview=Connectedness-suicide-prevent+NSSI.pdf
STRESS MANAGEMENT
COPING: STRESS MANAGEMENT TECHNIQUES
https://www.dropbox.com/home/EECA%2003-2018?preview=Coping+stress+management-english-1.pdf
DISTRACTION TECHNIQUES & ALTERNATIVE COPING STRATEGIES
https://www.dropbox.com/home/EECA%2003-2018?preview=Distraction+Techniques-NSSI+English.pdf
https://www.dropbox.com/home/EECA%2003-2018?preview=Distraction+Techniques-NSSI+spanish-1.pdf
HELPING
FAMILY POLICIES SAFETY CONCERNS AND CONTRACTS
https://www.dropbox.com/home/EECA%2003-2018?preview=NSSI+_family_policies.pdf
THERAPY MYTHS AND MISCONCEPTIONS
https://www.dropbox.com/home/EECA%2003-2018?preview=NSSI+Therapy-myths-and-misconceptions+English.pdf
https://www.dropbox.com/home/EECA%2003-2018?preview=NSSI+Therapy-myths-spanish.pdf
UNDERSTANDING AND USING THE STAGES OF CHANGE TO ASSESS OWN PROGRESS
https://www.dropbox.com/home/EECA%2003-2018?preview=Understanding-and-using-the-stages-of-change-for-siers-8.pdf
FOR PARENTS: IMPORTANCE OF SELF CARE
https://www.dropbox.com/home/EECA%2003-2018?preview=NSSI-Self+care_for-parents.pdf
DEALING WITH POWER STRUGGLES
https://www.dropbox.com/home/EECA%2003-2018?preview=NSSSI+Dealing+with+Power+struggles.pdf
