| Year | Regular Season Champion |
| 2022 | Mercy |
| 2021 | Molloy, Mercy |
| 2020 | n/a # |
| 2019 | Bridgeport |
| 2018 | Bridgeport |
| 2017 | LIU Post, Mercy |
| 2016 | Bridgeport * |
| 2015 | Bridgeport |
| 2014 | LIU Post |
| 2013 | Bridgeport |
| 2012 | LIU Post |
| 2011 | Bridgeport * |
| 2010 | C.W. Post |
| 2009 | Bridgeport |
| 2008 | C.W. Post |
| 2007 | Bridgeport, C.W. Post |
| 2006 | Bridgeport |
| 2005 | New Haven |
| 2004 | Southampton |
| 2003 | Adelphi * |
| 2002 | Adelphi |
| 2001 | Adelphi * |
| 2000 | C.W. Post * |
| 1999 | C.W. Post * |
| 1998 | C.W. Post * |
| 1997 | Adelphi * |
| 1996 | Adelphi * |
| 1995 | Philadelphia * |
* - Denotes undefeated (no ties) regular season
# - 2020 season canceled due to COVID-19 pandemic
