| Year | Champion | Runner-Up | Score | Most Outstanding Player |
| 2022 | Mercy | Molloy | 0-0 (5-4 PK) | Kamy Anaya, MER |
| 2021 | Molloy | Mercy | 1-0 (2 OT) | Sabrina Bell, MOL |
| 2020 * | n/a | n/a | n/a | n/a |
| 2019 | Molloy | New York Tech | 2-0 | Jackie Carty, MOL |
| 2018 | Bridgeport | LIU Post | 2-1 | Maegen Doyle, UB |
| 2017 | Mercy | LIU Post | 3-0 | Heidi Serna, MER |
| 2016 | Bridgeport | LIU Post | 2-0 | Flo Gamby, UB |
| 2015 | Bridgeport | Roberts Wesleyan | 4-0 | Nicola Worthington, UB |
| 2014 | Mercy | Bridgeport | 1-0 | MacKenzie Cochrane, MER |
| 2013 | Bridgeport | Mercy | 1-0 | Julia Hansson, UB |
| 2012 | Dowling | Bridgeport | 1-0 | Melissa Guglielmo, DOW |
| 2011 | Dowling | Molloy | 1-0 | Sara Sullivan/Erika Krumholz, DOW |
| 2010 | C.W. Post | Queens | 1-0 (OT) | n/a |
| 2009 | Bridgeport | Dowling | 3-0 | Emeile Karstrom, UB |
| 2008 | C.W. Post | Bridgeport | 1-0 | n/a |
| 2007 | C.W. Post | Dowling | 5-0 | Ivana Babic, CWP |
| 2006 | Adelphi | Bridgeport | 1-1 (5-4 PK) | Catherine Wyndham, ADE |
| 2005 | C.W. Post | New Haven | 1-0 (2 OT) | n/a |
| 2004 | Adelphi | Southampton | 2-1 (OT) | Josephine Coiro, ADE |
| 2003 | Adelphi | n/a | n/a | n/a |
| 2002 | Adelphi | n/a | n/a | n/a |
| 2001 | Adelphi | n/a | n/a | n/a |
| 2000 | C.W. Post | n/a | n/a | n/a |
| 1999 | C.W. Post | n/a | n/a | n/a |
| 1998 | C.W. Post | n/a | n/a | n/a |
| 1997 | Adelphi | n/a | n/a | n/a |
| 1996 | Adelphi | n/a | n/a | n/a |
| 1995 | Philadelphia | n/a | n/a | n/a |
* - 2020 season canceled due to COVID-19 pandemic
** - From 1995 - 2003, there was no conference tournament and the regular season champion(s), were declared the conference champion.
