| Year | Regular Season Champion |
| 2022 | Molloy |
| 2021 | St. Thomas Aquinas |
| 2020 | n/a # |
| 2019 | Mercy |
| 2018 | Mercy, LIU Post |
| 2017 | LIU Post |
| 2016 | LIU Post |
| 2015 | LIU Post |
| 2014 | NYIT, LIU Post |
| 2013 | LIU Post |
| 2012 | LIU Post, Bridgeport |
| 2011 | C.W. Post |
| 2010 | Dowling |
| 2009 | Bridgeport, C.W. Post, Dowling |
| 2008 | Dowling * |
| 2007 | Dowling |
| 2006 | Dowling * |
| 2005 | Dowling |
| 2004 | Dowling |
| 2003 | Dowling, NYIT |
| 2002 | Dowling, NYIT, Southampton |
| 2001 | Bridgeport, Dowling |
| 2000 | Southampton |
| 1999 | Southampton * |
| 1998 | Dowling * |
| 1997 | Dowling, C.W. Post |
| 1996 | Dowling |
| 1995 | Dowling |
| 1994 | C.W. Post * |
| 1993 | C.W. Post |
| 1992 | Mercy, C.W. Post |
| 1991 | C.W. Post * |
| 1990 | C.W. Post |
| 1989 | Mercy |
* - Denotes undefeated (no ties) regular season
# - 2020 season canceled due to COVID-19 pandemic
