| Year | Champion | Runner-Up | Score | Most Outstanding Player |
| 2022 | Mercy | Molloy | 1-1 (5-4 PK) | Vasco Baptista, MER |
| 2021 | Molloy | St. Thomas Aquinas | 1-1 (7-6 PK) | Jonas Jacobsen, MOL |
| 2020 * | n/a | n/a | n/a | n/a |
| 2019 | Mercy | Bridgeport | 0-0 (3-1 PK) | Joel Serrano, MER |
| 2018 | LIU Post | Mercy | 2-0 | Oliver Hessner Hansen, LIUP |
| 2017 | LIU Post | Dist. Columbia | 3-0 | Nico Kjaer Andersen, LIUP |
| 2016 | LIU Post | Molloy | 3-0 | Seb Baxter, LIUP |
| 2015 | LIU Post | NYIT | 3-0 | Per Forgaard, LIUP |
| 2014 | NYIT | LIU Post | 1-0 | Ivan Rico, NYIT |
| 2013 | LIU Post | Dowling | 3-0 | Per Forgaard, LIUP |
| 2012 | LIU Post | NYIT | 3-2 | Eirik Bjoernoe, LIUP |
| 2011 | NYIT | C.W. Post | 1-0 | Javier Gallardo, NYIT |
| 2010 | Dowling | Bridgeport | 2-1 (OT) | Sean Dougherty, DOW |
| 2009 | C.W. Post | Dowling | 0-0 (6-5 PK) | Leron Haywood, CWP |
| 2008 | Molloy | Dowling | 1-0 | n/a |
| 2007 | Dowling | Bridgeport | 2-1 | n/a |
| 2006 | Dowling | New Haven | 2-1 | n/a |
| 2005 | C.W. Post | Dowling | 1-0 | n/a |
| 2004 | Mercy | Dowling | 2-1 | n/a |
| 2003 | Dowling NYIT |
n/a | n/a | n/a |
| 2002 | Dowling NYIT Southampton |
n/a | n/a | n/a |
| 2001 | Bridgeport Dowling |
n/a | n/a | n/a |
| 2000 | Southampton | n/a | n/a | n/a |
| 1999 | Southampton | n/a | n/a | n/a |
| 1998 | Dowling | n/a | n/a | n/a |
| 1997 | Dowling C.W. Post |
n/a | n/a | n/a |
| 1996 | Dowling | n/a | n/a | n/a |
| 1995 | Dowling | n/a | n/a | n/a |
| 1994 | C.W. Post | n/a | n/a | n/a |
| 1993 | C.W. Post | n/a | n/a | n/a |
| 1992 | Mercy C.W. Post |
n/a | n/a | n/a |
| 1991 | C.W. Post | n/a | n/a | n/a |
| 1990 | C.W. Post | n/a | n/a | n/a |
| 1989 | Mercy | n/a | n/a | n/a |
* - 2020 season canceled due to COVID-19 pandemic
** - From 1989 - 2003, there was no conference tournament and the regular season champion(s), were declared the conference champion.
